One of the most underrated parts of the body is the spine. Moreover, people would not worry about spine health until an injury or medical condition.
Also, People would then suffer for years due to back pain or neckache.
Regardless of the intensity of the spine condition, it can impact various aspects of your life.
For example, it helps athletes do intense exercises.
Also, a strong spine helps weightlifters reach their goals.
Moreover, a strong spine helps support your body as you walk, run, sit, or stand.
Furthermore, a strong spine is one of the vital factors in many professions. Delivery personnel would need a healthy spine for their nature of work.
The COVID-19 pandemic introduced the helpfulness of the online space to various activities.
Also, the widespread stay-at-home orders increased internet reliance.
Schools closed their doors to students. However, it did not stop its operations. Many schools across the world turned to video conferencing applications for class discussions.
Additionally, people who were at risk for severe COVID-19 did not leave their homes. Instead, they used the internet for watching the news and communicating with loved ones.
The significant digital shift increased the population of the online community. Many businesses viewed this as an opportunity to increase sales.
For example, many businesses partnered with Really Good Content for digital marketing assistance. It helped many companies reach their full potential through fast lead conversion.
Additionally, many clients preferred the online learning setup for their education and training in medical aesthetics. It led to the transition of focus on online training services for many organizations.
For example, The Aesthetic Immersion offers online classes to its enrollees. It allows its learners to access their lessons anywhere. This learning setup is not the only helpful during lockdown orders. It also benefits professionals who cannot quit or get absences from work.
It allows enrollees to access its learning content on any digital device that connects to the internet.
Also, online shopping became a trend during the early parts of the pandemic. Many households purchased their groceries and medicines on online selling platforms.
Furthermore, imagine the strength needed to carry many boxes for every house. Some houses would order groceries weighing one or more kilograms.
Medical practitioners were not the only heroes of the recent pandemic. Many people from different fields risked their health to help their community. Among these non-medical professionals are delivery personnel.
Additionally, regular and improper lifting also increases the risks to your spine health.
One improper lifting may result in spine injury.
Here are some tips you can follow to prevent spine injury from the improper lifting of objects:
Examine first the object before practicing proper lifting posture.
Analyze if you can lift. Alternatively, you can ask someone to help you carry it.
For example, you may need the help of a few people to carry a large table.
Alternatively, you can manage to carry a single box of papers.
Your preliminary assessment of the object helps you plan for your next move.
Do you know what does not break your back?
You can reduce the load of an object you plan to lift.
You can take a few trips transferring an object to reduce its weight.
For example, you can divide a stack of papers into three trips.
Standing near the object is the first position before lifting. Stay at a distance that allows you to bend your body before lifting.
Bending your knees can help lessen the load you put on your spine when lifting an object.
Avoid lifting with a bent waist and locked knee. This lifting posture puts a significant amount of weight on your spine.
One way to properly lift an object includes bending a knee.
You can lay the object on the thigh of your bent knee.
Then, you can stand up as you lift the object. Maintain the curves of your spine as you stand.
Keep the object close to your body. This posture prevents putting too much strain on your spine.
Keep the object close to your body as you transfer it from one point to another.
Your spine has varying functions.
Here are some of the functions of your spine:
Your spine supports your movements. Also, it carries your weight.
Moreover, it attaches to other body parts.
For example, your spine attaches with muscles.
Additionally, your ribs connect to your spine.
Also, there are many organs that your ribs protect.
Your spine is a strong structure. Postural muscles add to the strength of the spine.
Moreover, the complex structure of many tissues connecting to your spine allows for its stability.
As mentioned earlier, your spine is the body part that supports body movement.
An issue with your spine may produce some pain sensations when moving.
Your spine has a natural curve. The overall structure of your spine allows you to achieve this curve. One of its purposes is shock absorption. Your spine is capable of withstanding your weight in rigorous movements.
These movements include jumping and running.
Inside your vertebrae is a space. It is the area where your spinal cord rests. One of the vital parts of your spine is your spinal cord.
Your spinal cord is part of your nervous system. It is part of the structure that controls voluntary and involuntary within your body.
Your nervous system includes your spine, brain, and nerves.
Your central nervous system includes your spinal cord and brain.
It involves the processing of stimuli. Also, it includes the traveling of responses ordered by the brain.
On the other hand, your peripheral nervous system includes your nerves. Your nerves branch out from your spinal cord to different body parts. It serves as a way stimuli and responses travel within your body.
Your brain consists of complex parts. Some parts of your brain include your cerebellum, thalamus, cerebrum, brainstem, and hypothalamus.
Your brain processes stimuli sent by the nerves.
Then, it sends out the appropriate response based on the stimuli received.
It may sound easy. However, it is a complex structure.
To explain its significance, people can still survive without a limb. However, a person cannot live without a brain.
Some of the functions of your brain are memory retention and information processing. Moreover, it controls involuntary and voluntary movements.
Involuntary movements do not need conscious thinking for control. Breathing and beating of the heart are examples of involuntary movements.
Alternatively, running, waving, and writing are examples of voluntary movements.
Neurons and nerves are different parts of your nervous system. A collection of neurons make up a nerve.
The two classifications of neurons are sensory and motor. You can find neurons anywhere in the nervous system. It can be in your brain, spinal cord, and nerves.
The three types of nerves are motor, sensory, and autonomic.
After your brain processes information, it sends out a message for a response. Motor neurons travel from the brain to the involved body part. Motor neurons trigger muscle movement to the concerned body part.
Additionally, your sensory neurons carry messages to your brain. These messages can be about touching a hot or cold surface. Moreover, it can be about seeing a bright light or tasting spicy food.
Your spine is more complex than you thought. It is not only a bone and the spinal cord.
Your spine includes interconnected small bones, muscles, tissues, tendons, discs, and the spinal cord.
Your spine includes 33 small bones stacked together.
These bones are in different sections. These sections include your cervical spine, thoracic, and lumbar spine.
Between your bones are gel-like discs. These discs are the shock absorbers of your backbone.
People would visit a neurosurgeon LA for a ruptured disc.
A neuro surgeon Los Angeles clinic to visit for a herniated disc is Mobin Neurosurgery.
Mobin Neurosurgery is a spine surgery Los Angeles clinic you can visit for varying neurological conditions.
Here are some neurological conditions you may have:
One of the culprits for a herniated disc is wear and tear.
Your herniated disc risk increases as you age.
A herniated disc occurs when some parts of the gel-like substance from your spinal discs rupture.
Some of its symptoms include pain. It can result in pain in your leg, foot, arm, or hand.
A herniated disc in your lumbar spine may result in pain in your leg or foot.
Alternatively, a herniated disc in your cervical spine may result in arm or hand pain.
Mobin Neurosurgery, a neurosurgeon Los Angeles clinic, can help you with a herniated disc.
Dr. Fardad Mobin may offer a surgical option if less invasive treatments do not work.
Inside your stacked vertebrae is a canal. It is where your spinal cord rests.
Spinal stenosis occurs when this canal narrows. The narrowing of your spinal canal may result in compressed nerves.
Compressed nerves may result in pain.
Mobin Neurosurgery, a neurosurgeon LA clinic, may prescribe anti-inflammatory medications and physical therapy for spinal stenosis. Moreover, Dr. Mobin may prescribe spinal manipulation and steroid injections.
Dr. Fardad Mobin may prescribe surgery if less invasive treatments do not relieve your pain.
A disrupted or pinched nerve along your spine may result in radiculopathy. It can occur on your cervical or lumbar spine.
Some potential culprits of radiculopathy are nerve root injuries, herniated discs, and spinal stenosis.
Dr. Mobin may prescribe you physical therapy, steroid injections, medication, or surgery for radiculopathy.
Pain is a symptom of many medical conditions.
Many neurological conditions may also present pain as a symptom.
Back pain and neck aches may be the reasons you skip dances or work events.
Alternatively, migraine attacks may limit your enjoyment in life. A migraine attack on the day of a beach party may make it impossible for you to enjoy it.
Alternatively, you may skip a victory part at work due to a migraine attack.
Mobin Neurosurgery can help you find long-term relief from pain. Dr. Mobin prioritizes the treatment of its cause.
One of the common types of radiculopathy is sciatica.
A compressed sciatic nerve may result in pain. It is a pain that you feel from your buttocks to your leg.
Consulting a neurosurgeon can help you with sciatica relief. Mobin Neurosurgery offers minimally invasive procedures for this neurological condition. Examples of these treatments are postural training, rest, and medication.
Alternatively, Dr. Mobin may prescribe surgery if less invasive procedures do not resolve your sciatica.
Dr. Fardad Mobin is a board-certified neurosurgeon. He is a spinesurgeon LA expert to visit this 2022 for various neurological conditions.
His expertise in his field comes from more than 2,000 spine surgery experience.
Additionally, his skills allow him to offer you minimally invasive surgical treatments. One of his tools for minimally invasive procedures is microscope-assisted technology.
Moreover, his updated knowledge and skill in the latest technology and technique allows for accurate results. Furthermore, it increases your opportunity for faster recovery.
These treatments include physical therapy, medication, and rest.
Mobin Neurosurgery is a sciatica pain relief Los Angeles Clinic that offers solutions to your pain and other neurological conditions.
It is a neurosurgeon Los Angeles clinic that prioritizes long-term pain relief. Dr. Fardad Mobin devises a treatment plan that targets the root cause of the pain.
Many patients attained pain relief from their treatments from Mobin Neurosurgery.
Book a consultation now!