Health is a single word with great significance. Without being healthy, you cannot enjoy what you worked hard for in your career.
According to the World Health Organization, health pertains to wellness in different aspects of your life. It entails social, emotional, and physiological wellness.
Additionally, the World Health Organization mentions attaining optimal health despite the presence of a medical condition.
For example, having an incurable illness does not mean you cannot be healthy. You can still be healthy by controlling the progression of your incurable condition.
Although one word, health is a complex topic that many people do not comprehend that much.
Health encompasses mental, social, and physiological well-being.
Here are some health trivia to help you understand the concept of health:
Drinking enough water daily is not only good for your kidneys. It is also perfect for your skin aesthetics.
Insufficient water intake may contribute to asthma and allergic attacks, says The Good Body website.
Water intake before meals helps with weight management. It can help you feel full when you take it before your first bite of food. Moreover, drinking water before meals helps increase your metabolic rate.
Some of the benefits of enough hydration are better complexion and fewer wrinkles.
However, skin aging is an unpreventable natural phenomenon.
You can slow it. However, it is unstoppable.
One of the main concerns with skin aging is premature aging.
Premature aging is the early onset of skin aging symptoms. It should occur further in life. However, it occurred earlier. For example, you may see wrinkles on your forehead in your early twenties while your high school classmates only experienced skin aging symptoms in their thirties.
There are many factors contributing to premature aging. Environmental exposures may contribute to early skin aging symptoms.
For example, excessive sun exposure may result in hyperpigmentation and wrinkles. Not wearing sunscreen and protective clothing may contribute to sun-damaged skin.
Additionally, pollution also contributes to premature aging.
As skin aging is unavoidable, there are medical experts to help you.
These medical spas offer treatments such as collagen induction therapy, wrinkle reduction aesthetic injections, and Botox.
Get your beauty enhancement treatments from a medical spa as it applies medical procedures and tools.
Also, ensure that the med spa has skillful and regularly trained medical aesthetic practitioners.
Medical practitioners learn new skills from industry-related experience. To elevate the experience, training also helps.
An example of a modernized medical aesthetic training school is The Aesthetic Immersion. Learners have the opportunity to maximize their learning outcomes from virtual classes, hands-on training, and webinars.
Contrary to popular belief. You can also get pollution exposure inside your home.
Poor air quality does not only exist outdoors. It can also occur in your room. Examples of particles you can find inside your house that influence your health are dust and mold.
These particles may contribute to respiratory illnesses.
Moreover, poor home ventilation may increase your risk for such illnesses.
The largest organ in your body is your skin.
It is the outermost layer of your body.
Also, it helps regulate your temperature.
Moreover, it serves as an outer shield of your body from dangerous microorganisms.
Spending quality time with your loved ones can help reduce stress.
Stress results in different medical conditions. For example, it may cause headaches and high blood pressure. The impact of stress on your blood pressure also influences other organs.
Other health hazards resulting from chronic stress include diabetes and obesity.
Another benefit of spending quality time with those who matter is a stronger immune function.
The benefits of exercise are countless.
For example, it can help with weight management. Many illnesses result from obesity.
Additionally, sweat from exercising helps hydrate your skin.
Moreover, walking outdoors where you enjoy nature helps bring positive feelings.
Do not skip stretching before any exercise. It helps prevent muscle injury after a workout.
The core of your spinal disc is composed of a significant amount of water. Dehydration can result in back pain.
However, there are several possible reasons for back pain.
For example, back pain can result from pulled tendons or muscles. This condition may result from carrying heavy objects.
Moreover, improper sleeping positions may result in back pain.
Additionally, some workout sessions may result in back pain.
Another possible cause of back pain is arthritis. It is a chronic illness characterized by inflammation in different parts of your body. It can occur on your backbone. The pain relates to swelling and stiffness in the related area.
Furthermore, back pain may result from fibromyalgia. It is a medical condition causing the pain you can feel in different parts of your body.
Moreover, it can cause fatigue and sleep issues.
Furthermore, other people with this medical condition may be more sensitive to pain sensations.
Another potential cause of back pain is an injury to your discs. Between the small bones of your spine are the discs. Injury or ruptured discs result in back pain.
Stress on your spine is also a possible cause of back pain. Poor weight management and incorrect posture may put a strain on your spine. It can result in back aches.
Another possible cause of back aches is inflammation. It is a natural defense mechanism of your body. However, it results in pain and discomfort for many people.
Osteoporosis is a potential culprit of back pain. It is a medical condition characterized by bone mass loss in your spine and hip wrist.
A sick person has one dream.
On the other hand, a healthy individual has multiple dreams.
Avoid reaching a point in life where you wish you were healthy. What may make your condition difficult is a failure of prevention.
Many medical conditions are preventable. Additionally, early detection increases your recovery rate.
The first step to attaining optimal health is living a healthy lifestyle. Additionally, getting medical advice from experts helps.
Consulting a doctor helps you get answers to attain optimal health. Moreover, you can ask for supplements, exercises, and other health-related concerns.
Optimal health allows you to dream big and enjoy its results. You may fail to enjoy your successes when you only focus on your career and disregard your health.
Reaching optimal health becomes easier through healthy routines. These routines include choosing less processed foods.
Buy meat from the butcher instead of canned meat.
Moreover, choose fruits for snacks instead of candy.
Furthermore, drinking water instead of sugary drinks helps keep you healthy.
Also, having enough sleep produces many health benefits. For example, it keeps you productive at work with consistent energy. Moreover, it keeps your mind sharp.
Another thing to include in your healthy habits list is exercise.
Adding 30 minutes of daily exercise or a couple of times a week helps your overall health.
Make healthy practices a habit.
When it converts into a habit, it will come easier.
Another benefit of attaining optimal health is fewer chronic pain attacks.
Chronic pain can significantly impact your quality of life.
Quality of life is the perception of a person on their status in life. It depends on how you view life. A person in a similar situation may see their life differently.
For example, pursuing an accounting role may allow your analysis skills at work. Pursuing a career relating to your strengths may be why you enjoy your job.
On the other hand, other people with the same career may say the opposite.
Another aspect affecting your quality of life is your health. You may have many dreams. However, your medical condition may be limiting your moves.
For example, sciatica may be limiting your opportunities to enjoy life. Sciatica attacks may be the reason for many missed family events in the school for your children.
Alternatively, an unanticipated sciatica attack may be why you skipped family reunions.
Pain may be the only reason you cannot reach your dreams. Moreover, it may be the sole hindrance to attaining a sense of belongingness in your social circle.
Pain affects many lives. You are not alone. There are many illnesses where the pain is one of the symptoms.
Pain can be aching, burning, throbbing, or pinching sensations. It causes discomfort. For some, it is unbearable. Others would live their entire lives with unpredictable chronic pain attacks.
There are different types of pain. For example, it can be acute or chronic.
Acute pain can be short-lived pain sensations resulting from an injury or medical condition. It can last for a few minutes to a few months. It usually disappears after the injury or illness heals. There is a risk for acute pain to transition into chronic pain.
You can experience chronic pain constantly. Alternatively, chronic pain can be intermittent. It can last longer than acute pain.
Additionally, chronic pain may come from acute pain.
The pain sensory issue may convert your acute pain into chronic pain.
One of the possible causes of chronic pain is medical conditions.
For example, arthritis and spine illness is the cause of your back aches.
Backaches and other types of pain are uncomfortable. It can affect your quality of life if left untreated.
An expert sees for pain relief is a neurosurgeon.
Mobin Neurosurgery is a spinesurgeon LA clinic offering treatment for neurological conditions.
Pain is a neurological condition. It relates to your nerves, spine, and brain. Visit a neurosurgeon Los Angeles clinic for your pain treatment.
Mobin Neurosurgery values the power of communication for better treatment results.
Another expert in their industry applying communication efforts for optimal client satisfaction is Really Good Content.
It applies its digital marketing competency in the healthcare industry for maximized client satisfaction.
Dr. Fardad Mobin applies his years of experience as a spine surgery Los Angeles doctor for pain treatment.
As a neuro surgeon Los Angeles doctor, Dr. Mobin helps patients with sciatica and other types of pain.
Moreover, Dr. Mobin is your sciatica pain relief Los Angeles doctor offering long-term relief from pain. His expertise and experience as a neurosurgeon equip him with the skills for treating various pain types.
It is a sign. Stop scrolling through the results of your search engine after typing pain relief doctor near me.
Mobin Neurosurgery is your sciatica pain relief Los Angeles clinic that offers treatment for varying pain.
Moreover, Dr. Mobin is a neurosurgeon LA doctor specializing in various neurological conditions.
Additionally, you can get treatment for spine stenosis, herniated discs, and spine injury from Mobin Neurosurgery.
Furthermore, Mobin Neurosurgery prioritizes minimally invasive procedures for your treatment. With that, Dr. Mobin does not immediately suggest surgery for patients.
Some minimally invasive treatment procedures for varying neurological conditions include physical therapy and massage. Moreover, Dr. Mobin may recommend pain medication or exercise for your treatment.
If non-surgical treatment is ineffective for your condition, Dr. Mobin may suggest surgery.
Also, Dr. Mobin prioritizes less invasive procedures that fit your condition.
Many Mobin Neurosurgery patients got their life back. Pain relief allowed them to enjoy life better. These patients expressed gratitude to Dr. Mobin for helping them bring back their quality of life before the pain. You can find these testimonials on the Mobin Neurosurgery website.
Do not let pain overcome your life. There is a solution.
Let Mobin Neurosurgery target the cause of your pain. With this strategy, you permanent or long-term relief from chronic and other types of pain.
Book an appointment now!